Weigh In record (no journal entry) for 31 October 2013
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320.0 lb
Lost so far: 32.0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2013:
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2822 kcal
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Fat: 128.62g | Prot: 128.25g | Carb: 299.21g.
Breakfast: Mayonnaise, Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Po Boy Sandwich. Dinner: Tony's Pizza Pepperoni Original Crust Pizza, Milk (Nonfat). Snacks/Other: Fried Breaded Tenderloin Pork, Southern Grove Salted Roasted Almonds, Brach's Candy Corn, Dry Roasted Salted Peanuts. more...
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gaining 1.0 lb a week
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