Weigh In record (no journal entry) for 31 January 2021
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235.6 lb
Lost so far: 64.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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200 kcal
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Fat: 17.00g | Prot: 7.00g | Carb: 0.50g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Old Wisconsin Turkey Snack Bites. more...
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losing 2.8 lb a week
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g_ortegam's weight history
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