Weigh In record (no journal entry) for 29 January 2021
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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929 kcal
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Fat: 34.48g | Prot: 65.57g | Carb: 84.36g.
Lunch: Tesco Baked Potato with Cheese & Bacon. Dinner: Cheddar Cheese , Heck Chicken Sausage. Snacks/Other: Morrisons Mushrooms, Sun Grown Cashew Nuts. more...
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gaining 1.1 lb a week
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xynab's weight history
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