JMA312's Journal, 30 January 2021

OK, I am so glad I did not give into cravings last night! I am so glad I did not go out to eat with my BFF & her friend last night! I am so glad I did not have any excess food not on my woe in the apartment last night! I did eat more of my woe food than I normally do BUT it was mostly nonfat Greek plain yoghurt and sugar free jello. So I'm doing good this morning. I have a meeting to go to then the farmers market then library and then the gym, grocery store & thrift store. So I'll be out and about, there will be temptations along the way BUT I am determined to stay true to my woe and true to me :-) Hope ALL is well in FS-Land & take care to ALL :-)
147.6 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed 100%.
losing 5.6 lb a week

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