Weigh In record (no journal entry) for 28 October 2013
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277.8 lb
Lost so far: 6.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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412 kcal
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Fat: 7.06g | Prot: 18.58g | Carb: 69.12g.
Breakfast: Applesauce Waffles, Applesauce Waffles. more...
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gaining 1.4 lb a week
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36WillD's weight history
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