Weigh In record (no journal entry) for 28 January 2021
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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900 kcal
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Fat: 41.75g | Prot: 21.18g | Carb: 118.64g.
Breakfast: Navels Oranges , Ocean Spray Diet Cranberry Juice, Coffee. Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: Cooked Asparagus (from Fresh), Gay Lea Low Fat Sour Cream, Butter , Baked Potato (Peel Eaten). Snacks/Other: Gullon Maria Cookies. more...
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losing 2.8 lb a week
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rosetonelli's weight history
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