Weigh In record (no journal entry) for 25 January 2021
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210.9 lb
Lost so far: 28.9 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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419 kcal
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Fat: 24.84g | Prot: 3.75g | Carb: 48.29g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Cheetos Crunchy Flamin' Hot (Package). more...
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losing 0.2 lb a week
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almiller95's weight history
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