Weigh In record (no journal entry) for 25 October 2013
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182.3 lb
Lost so far: 3.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1442 kcal
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Fat: 69.77g | Prot: 60.68g | Carb: 130.33g.
Breakfast: Clementines , Coffee, calcium, vitamin. Lunch: Pepperoni, Cheddar Cheese , Vegetable Classics Tomato Rotini Soup. Dinner: Rose Wine, calcium, vitamin, Philly Cheese and Beef Caserole. more...
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losing 2.8 lb a week
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Nancy april's weight history
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