Weigh In record (no journal entry) for 23 January 2021
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177.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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724 kcal
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Fat: 20.21g | Prot: 37.65g | Carb: 101.84g.
Breakfast: Ocean Spray Diet Cranberry Juice. Lunch: Tetley Green Tea, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread, Navels Oranges . Dinner: Fried Potatoes, Chicken Breast, Keybrand Coleslaw. Snacks/Other: Gullon Maria Cookies. more...
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losing 0.7 lb a week
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rosetonelli's weight history
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