Weigh In record (no journal entry) for 20 January 2021
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178.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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748 kcal
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Fat: 20.66g | Prot: 17.76g | Carb: 106.65g.
Breakfast: Ocean Spray Diet Cranberry Juice. Lunch: Grapes, Kraft Smooth Light Peanut Butter, Tetley Green Tea, Weight Watchers White Bread. Dinner: Kraft Cheese Slice, Butter , Weight Watchers White Bread, Bick's Baby Dills Garlic. Snacks/Other: Russell Stover No Sugar Cinnamon Hard Candy, Gullon Maria Cookies, Pinot Gris (Grigio) Wine. more...
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steady weight
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rosetonelli's weight history
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