Weigh In record (no journal entry) for 18 January 2021
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252.2 lb
Lost so far: 0 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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935 kcal
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Fat: 46.50g | Prot: 20.00g | Carb: 114.00g.
Breakfast: Kellogg's Pop-Tarts - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ready Pac Kickin' BBQ Chopped Salad. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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losing 2.8 lb a week
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nursekatchew's weight history
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