Weigh In record (no journal entry) for 08 January 2021
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137.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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383 kcal
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Fat: 16.94g | Prot: 11.78g | Carb: 53.82g.
Breakfast: Calavo Avocado, Publix Italian 5 Whole Grain Bread, Coffee with Cream. more...
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losing 1.4 lb a week
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puglady's weight history
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