Weigh In record (no journal entry) for 06 January 2021
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182.3 lb
Lost so far: 0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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776 kcal
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Fat: 18.23g | Prot: 17.77g | Carb: 79.98g.
Breakfast: Ocean Spray Diet Cranberry Juice. Lunch: Cucumber Pickles (Bread and Butter Pickles) , Bacon Grease, Fried Potatoes. Dinner: Keybrand Coleslaw, Stouffer's Turkey & Stuffing with Potatoes & Gravy. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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gaining 3.5 lb a week
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