Weigh In record (no journal entry) for 31 December 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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3869 kcal
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Fat: 123.87g | Prot: 251.25g | Carb: 390.25g.
Breakfast: Ilolay Leche en Polvo Entera, Don Yeyo Pan Lacteado, Mani King Pasta de Maní. Lunch: Ilolay Queso Rallado, Huevo Duro, Pechuga de Pollo (sin Comer la Piel), Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos. Dinner: Ensalada de Frutas, Paso de los Toros Pomelo, Mantecol Mantecol, Grido Helado, Vino Chenin Blanco, Tomates, Cuadril, Lengua de Vaca, Pan Blanco, Aquarius Pomelo, Stella Artois Cerveza, Pehuamar Maní Salado. Snacks/Other: Cuadril, Pan Blanco, Banana, Ensalada de Frutas, ENA Muscle Max, Mervick Whey Protein. more...
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gaining 0.5 lb a week
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