Weigh In record (no journal entry) for 29 December 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1796 kcal
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Fat: 75.42g | Prot: 92.36g | Carb: 194.85g.
Breakfast: Kraft Smooth Peanut Butter, Weight Watchers White Bread. Lunch: Tuna Salad Sandwich with Lettuce, Weight Watchers White Bread, Butter, Salmon Salad. Dinner: Pickled Beets, Sockeye Salmon , Sandwich, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Pepsi Diet Pepsi (Can). more...
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losing 7.0 lb a week
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rosetonelli's weight history
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