Weigh In record (no journal entry) for 05 October 2013
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161.2 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2013:
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2584 kcal
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Fat: 56.47g | Prot: 72.71g | Carb: 358.63g.
Breakfast: Grancereale Classico, Campiello Novellini, Conad Latte Parzialmente Scremato, Caffè Espresso. Lunch: Insalata Verde con Verdure Assortite, Caffè Espresso, Merlot. Dinner: Crepe al Cioccolato, Pizza Margherita, Caffè Espresso, Birra Normale. Snacks/Other: Caffè Espresso. more...
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2011 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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