Ryan311's Journal, 27 December 2020

Small loss over the holidays, I'll take it, still got work to do!!!

267.6 lb Lost so far: 22.4 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 December 2020:

534 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.6 lb a week

Comments

You're doing an awesome job. keep up the good work! :D

28 Dec 20 by member: generic_gay_memelord


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Ryan311's weight history