Weigh In record (no journal entry) for 27 December 2020
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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1946 kcal
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Fat: 100.02g | Prot: 63.12g | Carb: 202.01g.
Breakfast: Cumberland Farms Chicken Empanada, Taco Bueno Beef Taco Salad without Tortilla Bowl. Lunch: Cookie Dough . Dinner: Annie Chun's Kung Pao Noodle Bowl, General Mills Chex Mix Cheddar. Snacks/Other: Butter , General Mills Chex Mix Bold Party Blend, Fresh Market Pillow Cookie. more...
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losing 4.2 lb a week
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