Weigh In record (no journal entry) for 27 December 2020
|
180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2020:
|
1452 kcal
|
Fat: 23.97g | Prot: 37.68g | Carb: 229.83g.
Breakfast: Grancereale Classico, Caffè Espresso, Appelsientje Multivitamientje, certossa Pane a fette, Marmellata di Arance, Conad Latte Parzialmente Scremato. Lunch: Molino di Ferro Polenta Istantanea, Merlot. Dinner: Minestra di Legumi. Snacks/Other: Grappa. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|