Weigh In record (no journal entry) for 06 January 2011
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158.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2011:
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641 kcal
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Fat: 10.57g | Prot: 50.65g | Carb: 81.46g.
Breakfast: coffee, Pure Protein Whey Protein Shake, Mootopia Fat Free Milk. Lunch: cucumber, Avacado, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Carrot Juice. more...
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losing 2.2 lb a week
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bblaske's weight history
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