Weigh In record (no journal entry) for 08 December 2020
|
177.7 lb
Lost so far: 13.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2020:
|
441 kcal
|
Fat: 13.70g | Prot: 19.83g | Carb: 60.60g.
Breakfast: Пятерочка Сахар, Огурец (с Кожурой), Вареное Яйцо, Пшеничный Хлеб. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Сафия85's weight history
|