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Covid spread....
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150.0 lb
Lost so far: 52.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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1890 kcal
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Fat: 74.62g | Prot: 57.47g | Carb: 276.26g.
Breakfast: Oroweat Whole Grains 100% Whole Wheat English Muffin, Trader Joe's Sunflower Seed Butter, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Water, Harvest Snaps White Cheddar . Dinner: Darigold 2% Milkfat Cottage Cheese, Honeymaid Graham Crackers, Doc Green's Corn Casserole, Doc Green's Corn Casserole. Snacks/Other: See's Candies Chocolate Lollipop, See's Candies Dark Chocolates, Arctic Zero Peanut Butter & Chocolate Cookies Frozen Dessert, See's Candies Peppermint Twists, See's Candies Dark Chocolates. more...
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2514 kcal
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Activities & Exercise:
Cooking - 40 minutes, Watching TV/Computer - 4 hours, Sitting - 2 hours, Grocery Shopping - 1 hour and 10 minutes, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Showering - 10 minutes, streaming Zumba Gold with Nancy - 55 minutes. more...
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gaining 0.7 lb a week
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crabby Kat's weight history
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