mastervan's Journal, 24 February 2009

Weigh In record (no journal entry) for 24 February 2009
202.0 lb Lost so far: 36.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2009:
745 kcal Fat: 20.62g | Prot: 58.42g | Carb: 82.03g.   Breakfast: cottage, banana, sticks. Lunch: coke diet, babybel, sandwich. more...
losing 16.8 lb a week

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