Weigh In record (no journal entry) for 08 November 2020
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192.2 lb
Lost so far: 10.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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1500 kcal
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Fat: 34.89g | Prot: 110.96g | Carb: 135.51g.
Breakfast: Jumex Único Fresco Naranja y Mango, Huevo Revuelto. Lunch: Tequila, Modelo Especial Cerveza, Frijoles Cocidos con Carne de Cerdo (Enlatados), Café, Champiñones, Cebollas, Pimientos Verdes, Filete de Ternera. more...
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losing 1.5 lb a week
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