Weigh In record (no journal entry) for 02 November 2020
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180.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1175 kcal
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Fat: 53.26g | Prot: 29.79g | Carb: 109.11g.
Breakfast: Butter, Coffee, Weight Watchers White Bread. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Coleslaw , Stouffer's Beef Pot Roast, Butter. Snacks/Other: Chapman's Li'l Sammich, Mentos Mint, Pinot Gris (Grigio) Wine. more...
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gaining 0.6 lb a week
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