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BS -- 115
BP -- 134/63
movie popcorn
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250.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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3625 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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