clairsheart's Journal, 27 October 2020

Weigh In record (no journal entry) for 27 October 2020
170.6 lb Lost so far: 65.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2020:
2240 kcal Fat: 95.83g | Prot: 100.44g | Carb: 251.02g.   Lunch: Great Value Fancy Mexican Cheese Shredded, Savory Collection Ranch Dressing, Lettuce, Tuna Salad. Dinner: Blue Bonnet Light Soft Spread Margarine, SE Grocers Chicken Breast Tenders, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Brussels Sprouts (from Frozen). Snacks/Other: Southern Grocers Coconut Cloud Cake, Wal-Mart Bakery Soft Sugar Cookies, Edwards Lemon Meringue Pie Slices. more...
1813 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

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Comments 
It's been a while, but I'm back, and glad to see you doing well. 
27 Oct 20 by member: adamevegod1
Awe thank you I’m glad ur back hunny 
27 Oct 20 by member: clairsheart

     
 

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