Weigh In record (no journal entry) for 02 September 2013
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1889 kcal
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Fat: 123.60g | Prot: 166.17g | Carb: 27.74g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Spectrum Organic Virgin Coconut Oil, Coffee, renew life Triple Fiber, Coffee, Organic Valley Pasture Butter. Lunch: Spinach, HEB Fresh Regular Pork Sausage, Egg. Dinner: Pork Belly, Seasons 52 Tandoori Chicken Skewers, Lobster, Beef Tongue, Kim Chee Style Cabbage, Tuna Sashimi, Broiled Baked Squid, Pickled Squid. more...
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gaining 8.8 lb a week
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