Weigh In record (no journal entry) for 02 September 2013
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157.6 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2013:
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2731 kcal
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Fat: 96.49g | Prot: 65.22g | Carb: 294.43g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Croissant, Banane, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Pasta alla Carbonara, Merlot, Caffè Espresso, Insalata Verde con Verdure Assortite. Dinner: Tiramisù, Hamburger Grande, Patata al Forno (Mangiate con la Buccia), Bocon Melanzane alla Parmigiana, Merlot. Snacks/Other: Mulino Bianco Pangoccioli, Caffè Espresso. more...
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1742 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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