duffcanswim's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
134.5 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 October 2020:
407 kcal Fat: 15.37g | Prot: 8.38g | Carb: 59.02g.   Breakfast: McDonald's Kawa Mała z Mlekiem, Masło, Bajgiel, Gellwe Kubek Witamin Kisiel. more...
gaining 0.7 lb a week



     
 

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