xohhjeez's Journal, 31 August 2013

I know most of the weight that came off is poop/water weight, but it still makes me happy that Ive lost like, 5 pounds since my period. Hopefully gonna keep this up! I know itll most likely go up again when I do more weight training.

165.5 lb Lost so far: 3.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

---

1758 kcal

Fat: 75.00g | Prot: 61.00g | Carb: 206.25g.   Breakfast: Tim Hortons Cinnamon Raisin Bagel. Lunch: Red Robin Banzai Burger. Dinner: Upstate Farms Original Intense Chocolate Milk, Wegmans Shrimp California Brown Rice Rolls, Wegmans Philadelphia Roll. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...

2185 kcal

Activities & Exercise: Insanity Fit Test - 25 minutes, Housework - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...