Weigh In record (no journal entry) for 28 August 2013
|
286.2 lb
Lost so far: 19.6 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2013:
|
440 kcal
|
Fat: 17.60g | Prot: 10.90g | Carb: 59.50g.
Lunch: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Milk Chocolate Kisses. more...
|
losing 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|