Weigh In record (no journal entry) for 27 August 2013
|
131.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2013:
|
886 kcal
|
Fat: 33.63g | Prot: 78.69g | Carb: 77.53g.
Breakfast: Simple Truth Coconut Milk, Jarrow Formulas Optimal Plant Proteins, Splenda No Calorie Sweetener, Sugar in the Raw Stevia in the Raw, Spinach, Kale, Cucumber (Peeled), Celery, Bananas, Cream (Half & Half), Coffee. Lunch: Kirkland Signature Premium Chunk Chicken Breast, Lettuce. Snacks/Other: Bananas, Snak Club Raw Almonds, Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hkjellybean123's weight history
|