Luciana Moreno's Journal, 16 October 2020

Weigh In record (no journal entry) for 16 October 2020
180.1 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2020:
199 kcal Fat: 7.30g | Prot: 8.61g | Carb: 24.16g.   Breakfast: Lugen Semente de Chia, Chá Verde, Morangos, Mamão, Ovo. more...
losing 0.6 lb a week

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Comments 
Parabéns 👏👏👏 
16 Oct 20 by member: Lawliet (L)
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽😃 
17 Oct 20 by member: Kênia Oliveira

     
 

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