Angeline2442's Journal, 12 October 2020

243.5 lb Lost so far: 0 lb.    Still to go: 103.5 lb.    Diet followed reasonably well.

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833 kcal

Fat: 33.95g | Prot: 59.73g | Carb: 81.14g.   Breakfast: Spinach , Scrambled Egg . Lunch: Spinach, Nature's Own Butterbread, Great Value Canned Tuna in Water. Dinner: NutriSystem Meatball Parmesan Melt. Snacks/Other: NutriSystem Chocolate Chip Cookies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

173 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...