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Angeline2442
Journal
10 Oct 20
Angeline2442's Journal, 10 October 2020
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Weigh In record (no journal entry) for 10 October 2020
246.0 lb
Lost so far:
0 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2020:
1005 kcal
Fat: 32.36g | Prot: 90.73g | Carb: 83.96g.
Breakfast:
Private Selection Belgian Waffles, Joseph's Sugar Free Maple Syrup.
Lunch:
Scrambled Egg.
Dinner:
NutriSystem Chicken Fettuccine Alfredo, Whiting (Fish) (Mixed Species, Cooked, Dry Heat).
Snacks/Other:
NutriSystem Fudge Bar.
more...
125 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
gaining 0.6 lb a week
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