Weigh In record (no journal entry) for 05 October 2020
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1276 kcal
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Fat: 34.14g | Prot: 56.42g | Carb: 196.63g.
Breakfast: Plátano, Helado. Snacks/Other: Marraqueta, Soprole Protein +. more...
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gaining 0.5 lb a week
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daniel.aracena's weight history
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