Weigh In record (no journal entry) for 02 October 2020
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207.2 lb
Lost so far: 6.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1353 kcal
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Fat: 64.81g | Prot: 64.47g | Carb: 131.43g.
Breakfast: Borden Whole Milk, Post Honey Bunches of Oats with Almonds. Lunch: Nabisco Premium Saltine Crackers Original, Kraft Deli Deluxe American White Cheese Slices, Oscar Mayer Pickle & Pimiento Loaf Cold Cuts, Bread. Dinner: Sam's Choice Angus Vidalia Onion Beef Patties. Snacks/Other: Peter Pan Creamy Peanut Butter, Saltine Crackers, Nestle Rich Chocolate Hot Cocoa Mix, Orgain Collagen Peptides. more...
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gaining 0.8 lb a week
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