Weigh In record (no journal entry) for 03 October 2020
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273.6 lb
Lost so far: 83.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2020:
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1535 kcal
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Fat: 78.44g | Prot: 93.25g | Carb: 125.51g.
Breakfast: Sonic Ultimate Meat & Cheese Breakfast Burrito, Sonic French Fries (Medium). Lunch: White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. more...
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gaining 14.0 lb a week
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lumber_slayer's weight history
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