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Happy with that.
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162.2 lb
Lost so far: 8.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1347 kcal
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Fat: 113.14g | Prot: 52.60g | Carb: 62.94g.
Breakfast: Butter, Heavy Cream, Coffee. Lunch: Heavy Cream, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Driscoll's Blueberries, Julian Bakery Pro Granola Vanilla Cinnamon Cluster. Dinner: Del Monte Sweet Pickle Relish, Best Foods Real Mayonnaise, Sargento Sliced Pepper Jack Cheese, Boar's Head Black Forest Deli Ham, Complete Biscuit and Baking Mix, Water. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Vitafusion Extra Strength Melatonin Gummies, Peanut Butter, Organic Virgin Coconut Oil, Vanilla Extract, Butter, Planters Dry Roasted Peanuts, Lily's Dark Chocolate Baking Chips, Peanut Butter, Organic Virgin Coconut Oil, Vanilla Extract, Butter, Peanut Butter, Organic Virgin Coconut Oil, Vanilla Extract, Butter. more...
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losing 1.4 lb a week
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