JanetRedmond's Journal, 14 September 2020

Weigh In record (no journal entry) for 14 September 2020
131.8 lb Lost so far: 11.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2020:
90 kcal Fat: 2.25g | Prot: 10.50g | Carb: 8.50g.   Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
gaining 3.3 lb a week

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