Weigh In record (no journal entry) for 31 January 2009
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207.9 lb
Lost so far: 30.1 lb.
Still to go: 28.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2009:
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1052 kcal
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Fat: 39.06g | Prot: 56.56g | Carb: 118.54g.
Breakfast: margarine, pain, eggs, pop tart chocolate. Lunch: cookies, mayonnaise, tomatoes, pain epeautre, cottage, cucumber. more...
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2505 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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gaining 7.7 lb a week
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