Weigh In record (no journal entry) for 11 September 2020
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278.2 lb
Lost so far: 79.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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1077 kcal
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Fat: 42.24g | Prot: 116.22g | Carb: 55.37g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). more...
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losing 4.2 lb a week
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lumber_slayer's weight history
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