hkjellybean123's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
136.0 lb Lost so far: 2.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2013:
492 kcal Fat: 43.41g | Prot: 17.79g | Carb: 12.49g.   Breakfast: Egg, Olive Oil, Calavo Avocado, Splenda No Calorie Sweetener, Cream (Half & Half), Coffee. more...
steady weight

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