Weigh In record (no journal entry) for 06 September 2020
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168.2 lb
Lost so far: 67.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1272 kcal
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Fat: 52.90g | Prot: 49.36g | Carb: 132.93g.
Breakfast: Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Dinner: French Fried Potatoes (Steak Fries, Salt Added, Frozen) , Cracker Barrel Cornbread Muffin , Cracker Barrel Old Country Store Chicken Pot Pie. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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losing 5.6 lb a week
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clairsheart's weight history
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