Weigh In record (no journal entry) for 29 July 2013
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293.0 lb
Lost so far: 12.8 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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252 kcal
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Fat: 6.50g | Prot: 10.50g | Carb: 37.50g.
Breakfast: Skim Milk, CTRY CROCK LIGHT MARGN, Original Maple Syrup, Buttermilk Waffles. more...
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gaining 5.4 lb a week
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neoeny152's weight history
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