Weigh In record (no journal entry) for 25 August 2020
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207.0 lb
Lost so far: 29.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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882 kcal
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Fat: 31.63g | Prot: 64.26g | Carb: 83.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Fresh & Easy Five Bean Salad, Chicken Breast. more...
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losing 0.9 lb a week
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