qui's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
289.0 lb Lost so far: 0.7 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
3142 kcal Fat: 180.35g | Prot: 140.12g | Carb: 197.43g.   Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Beurre, Pain de Maïs (Muffin au Maïs) (Mélange Sec), Saucisse Italienne, Lait Entier. Lunch: Côtelette de Porc. Dinner: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Beurre, Pain Blanc, Instant Soupe Champignon, Lait Entier, Saucisse Italienne. more...
gaining 41.7 lb a week

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