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Found a place to play basketball yesterday. Hopefully it won't get shut down.
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193.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1813 kcal
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Fat: 125.19g | Prot: 141.91g | Carb: 36.06g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Lindt 95% Cocoa Dark Chocolate, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Babybel Mini Original Cheese, Bacon. Lunch: Pork Chop. Snacks/Other: Swiss Cheese, Tassos Pimiento Stuffed Mammoth Olives, Lindt 95% Cocoa Dark Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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2705 kcal
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Activities & Exercise:
Basketball - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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