Weigh In record (no journal entry) for 24 August 2020
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199.1 lb
Lost so far: 3.7 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1314 kcal
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Fat: 67.15g | Prot: 98.80g | Carb: 95.18g.
Breakfast: Té Verde, San Rafael Pechuga de Pavo, San Juan Claras de Huevo. Lunch: Sanissimo Salmas (Paquete), Cebollas, Tomates Cherry, Pepino (Pelado), Lechuga, Zanahoria, Brócoli, Ejotes, Dolores Cubitos de Atún Aleta Amarilla. Snacks/Other: Melón , Nueces, Jícama. more...
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gaining 0.4 lb a week
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